Unlock your potential with personalized flexibility coaching! I’m here to help you elevate your flexibility to new heights. I will create a personalized stretching program that is tailored to your specific goals. We will meet 1-1 via Zoom where you’ll receive individual attention, guidance on proper form and technique, and receive an extra push of motivation.
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Your sessions may be held at any time between 9am-5pm EST Tuesday-Thursday during the duration of the 4 weeks.
(After hours will be an additional charge. Please contact me to verify availability AFTER 5pm.)
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Sessions are first come, first served.
You may choose any time outside of the reserved hours listed below.
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Unavailable time slots will be updated here:
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TUESDAY:
11:30AM EST UNAVAILABLE
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WEDNESDAY:
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THURSDAY:
11:30AM EST UNAVAILABLE
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REFUNDS:
No refunds will be given. To ensure discipline and desired results, I will not allow extended time.
*You must complete all 4 sessions within the 4 weeks.*
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If you do not complete your sessions by this date, you will have to forfeit the remaining sessions.
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If you have any questions, feel free to contact me via email.
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REVIEWS
Marqia
"To be honest, this class has helped w my confidence and consistency. I’m SOOOOO CLOSE TO MY SPLITS! I never thought I’d get here but with a great coach, anything’s possible! I’d feel energized and “new” after our sessions!!
Stressed? Depressed? Bored? THIS CLASS WILL HELP."
Rhakyria
"Hands down the best stretch program ever! Aysia makes you feel comfortable while pushing you and challenging you at the same time. She is so encouraging, explains the stretches thoroughly, and celebrates the small wins with you. I’ve found myself able to do more through this 5-week program than I have ever been able to do in my entire life. 5 stars is not enough!!!"
Aleasia
"I attended the 5 week class and OMG….I am so impressed with my accomplishments. Even more then my own accomplishments, I truly enjoyed the professionalism, awesome communication, and dedication of my instructor. Aysia was patient yet stern in her coaching. She pushed me to surpass my own limits. I wish her the best clients because she puts her all into the ppl she works with."